Notes for the body and mind memory

[maharetr]

There is a major difference between the calm I feel because I have decided to be engaged and focused during a stressful situation, and the calm I feel because I have decided I no longer care about the situation.

I can be calm while people around me are stressed, and still be as completely invested as them.

I can totally be proactive, decisive and focused.

I am proactive, decisive and focused.